Ghanaian Food

Ghanaian Food - there is no other way than loving it  ;-)

Ghanaian Food involves diverse traditional dishes from each ethnic group, tribe and clan.
It mainly involves dishes which are made up of a starchy portion.
The Food also includes excellent stew and  soup which is combined with meat, fish and mushrooms. Ghana cuisines vary from place to place.

The starchy portion which forms the major part of the Food of Ghana are of various types.
They are mostly rice, fufu, banku, tuo, gigi, akplidzii, yekeyeke, etew and ato.
Most of the Ghanaian dishes comprises a stew which is based on tomato with different proteins in it. Among the soups that are consumed the most popular ones are groundnut soup, light soup, palm nut soup and okra soup which is also a popular stew.

Ghanaians cook in great quantities, because their families are often consists up to ten people.
In the following recipes we tried to break down the great dishes our hostfamilies teached us, on an "european ammount level".

Good luck with your own cooking and enjoy your meal :-)